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Perfect companion to the app, this video series offers the know-how and the how-to in order to help you achieve your peak performance on a race day!
Marathon Training Camp
- December 2-3, 2017 Miami, FL
- January 27-28, 2018 Sao Paulo, Brazil
- March 10-11, 2018 Taipei, TW
- March 17-18, 2018 Hangzhou, China
- April 28-29, 2018 Philadelphia, PA
- May 12-13, 2018 Beijing, China
- May 26-27, 2018 Wuhan, China
- July 21-22, 2018 Chengdu, China
- September 1-2, 2018 Xiamen, China
- December 8-9, 2018 Miami, FL
Read the Essential
- Training: How to Train for Any Distance
- 5 Golden Rules of Proper Training Program
- Swimming Technique: Swimming by Change of Support
- Theory & Practice: Flexibility VS Stretching
- Video Analysis: The Framing Concept
- Theory & Practice: Strength Training in Swimming
- Learn To Swim Better & Faster Using the Pose Method
- Theory and Practice: Athlete’s Muscles
- Running Technique Analysis: Eliud Kipchoge
- Technique: How to Run Stairs Without Knee or Hip Pain
- Running Technique: Ankle Position and Role
- Training: Jumping Rope – Best Exercise for Your Feet and Body
- Running Technique: 5 Most Popular Misconceptions