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You are here: Home1 / Articles2 / human movement

Tag | human movement

Why Human Running Has Barely Improved: 1 Second in 100 Years

in Running, Speed, Technique

One second in one hundred years raises a difficult question. In a century of technological and scientific progress, sprinting has barely improved.

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On Human Performance, Enhancement, and Natural Limits

in Human Body, Science

As openly enhanced competitions enter the public eye, debate has focused on morality and risk. This article examines a different question: what human performance actually depends on — and why technique, not chemistry, ultimately governs its limits.

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Theory & Practice: The Role and Importance of a ‘Standard’

in Pose Method, Science, Technique

We use the word ‘standard’ on daily basis, we’re all very familiar with its meaning. Here’s a quick sample of the meaning given in a dictionary just so we’re on the same page: standard |ˈstandərd| noun 1 a level of quality or attainment 2 an idea or thing used as a measure, norm, or model in comparative evaluations: the wages are low by today’s standards | the system had become an industry standard. • (standards) principles of conduct informed by notions of honor and decency: a decline in moral standards. • a form of language that is widely accepted as…

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Theory & Practice: Gravity + Movement

in Human Body, Pose Method, Science

All human movement is gravity-dependent. Whether you’re running, swimming, walking to your car or reaching for milk in your refrigerator – you’re moving under the influence of gravity.

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    A 1:55 Marathon Is Possible — What the London Marathon 2026 Revealed
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    Boston 2026: A Skill Filter, Not an Endurance Test
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    Gout Gout’s 19.67 in the 200m Sets the Tone for the Upcoming Season
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    The Last 200 Meters Decide the Winner: Inside the 2026 LA Marathon Photo Finish
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    Technique: How High to Pull Your Foot Up When Running?
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    Why Human Running Has Barely Improved: 1 Second in 100 Years
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    On Human Performance, Enhancement, and Natural Limits
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    The Incomplete Traditional Speed Formula in Running
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    Push-Off in Running: Science, Belief, and a Persistent Confusion of Cause and Effect
  • Andre de Grasse
    The Curious Case of Andre De Grasse: What Really Makes Sprinters Faster

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