OUR MISSION

Our mission is to advance the science of human movement and make it useful to people. A preventative approach to health is the best way forward. While everyone insists that an active lifestyle is the answer, nobody talks about injuries that prevent people from staying active if proper movement is not taught or learnt. We are on a mission to provide people of all walks of life with Dr. Romanov’s simple and easy to follow instructions on how to move properly so anyone anywhere of any age would avoid getting injured and could enjoy an active lifestyle longer.

FOUNDATION

Years of experience, highest levels of education and a groundbreaking product are at the foundation of this endeavour. What started as an idea out of necessity back in 1974, had formulated into a breakthrough theory in 1977, and has now become the standard.

With over 40 years of experience under his belt, Dr. Romanov, an elite level athlete that rose through the ranks to the highest levels of academia, is the leading expert on athletic technique and movement in sports.

DEVELOPER OF THE POSE METHOD®

DR. NICHOLAS ROMANOV aka DR. R.

Dr. Nicholas Romanov is a developer of the Pose Method® and world-renowned sports scientist. He was born, raised and educated in Russia, but relocated to United States in the early 90s.

A man of humble beginnings, Dr. Romanov became a star Track & Field athlete, a champion with several records in high-jump standing unmatched for years, coached champions, conducted a significant body of scientific research, wrote two groundbreaking books on technique & training as well as published numerous scientific papers, and started a revolution by pointing out Gravity as the leading force in human movement.

In 2002, alongside Prof. Tim Noakes, et al., Dr. Romanov conducted a groundbreaking scientific study that demonstrated how to reduce, by virtually 50%, the impact on the knees in running. The study was published in Medicine & Science in Sports & Exercises in 2004.

CLIENTS, PARTNERS, ENGAGEMENTS

We have been fortunate to work & align our efforts with these organizations & companies in promoting health and fitness for everyone.