The Pose Method was developed in 1977 to train elite level Track & Field athletes, but over time it also became popular among average, every day runners. And so it became our mission to bring the method to everyone and to continue our work to further develop training and educational resources.

In 2020, the Pose Method became the method for the running skill program and published in the updated US Army Holistic Health And Fitness Field Manual (FM 7-22) and Holistic Health And Fitness Drills And Exercises Army Techniques Publications (ATP 7-22.02).

To date, the Pose Method books have been translated and published worldwide in 12 languages.