• ABOUT US

    Who we are. Where we come from. Where we’re going.

OUR MISSION

Our mission is to advance the science of human movement and make it useful to people. A preventative approach to health is the best way forward. While everyone insists that an active lifestyle is the answer, nobody talks about injuries that prevent people from staying active if proper movement is not taught or learnt. We are on a mission to provide people of all walks of life with Dr. Romanov’s simple and easy to follow instructions on how to move properly so anyone anywhere of any age would avoid getting injured and could enjoy an active lifestyle longer.

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FOR PEOPLE

We are committed to empowering people to take greater control of their well being. With Dr. Romanov’s Pose Method® it is easier to lead an active lifestyle while  preventing common running and movement related injuries and remaining injury-free.

Link to: Published Research / Studies / Papers

FOR SCIENCE

We support Dr. Romanov’s mission to advance the science of human movement. A new conceptual understanding of movement will help us find better options for treatment of movement related injuries, as well as develop better technology for prosthetics.

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FOR SPORT

We are dedicated to helping athletes of all levels discover and develop their potential. Imagine the level of performance when athletes know how to move with the natural forces instead of struggling against them. Imagine the potential of a fully realized athletic career.

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Link to: Published Research / Studies / Papers
Link to: Courses
Link to: Courses

FOUNDATION

Years of experience, highest levels of education and a groundbreaking product are at the foundation of this endeavour. What started as an idea out of necessity back in 1974, had formulated into a breakthrough theory in 1977, and has now become the standard.

With over 40 years of experience under his belt, Dr. Romanov, an elite level athlete that rose through the ranks to the highest levels of academia, is the leading expert on athletic technique and movement in sports.

Link to: Continuing Education & Certification Courses

EXPERIENCE

As a former elite level athlete, and an Olympic Coach, Dr. Romanov knows the hurdles of highest level of training which allowed him to develop an extremely effective approach to training that is useful to elite athletes and every day people alike.

Link to: Courses

EDUCATION

As a highly educated individual himself, Dr. Romanov understands and appreciates the true value of education. Our goal is to provide his educational information and make is easily accessible for everyone. Knowledge is power.

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INNOVATION

Our unique approach and innovative products allow people greater control over their physical well-being by providing means of staying active while avoiding injuries and preventing overtraining.

DEVELOPER OF THE POSE METHOD®

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DR. NICHOLAS ROMANOV aka DR. R.

Dr. Nicholas Romanov is a developer of the Pose Method® and world-renowned sports scientist. He was born, raised and educated in Russia, but relocated to United States in the early 90s.

A man of humble beginnings, Dr. Romanov became a star Track & Field athlete, a champion with several records in high-jump standing unmatched for years, coached champions, conducted a significant body of scientific research, wrote two groundbreaking books on technique & training as well as published numerous scientific papers, and started a revolution by pointing out Gravity as the leading force in human movement.

In 2002, alongside Prof. Tim Noakes, et al., Dr. Romanov conducted a groundbreaking scientific study that demonstrated how to reduce, by virtually 50%, the impact on the knees in running. The study was published in Medicine & Science in Sports & Exercises in 2004.

ABOUT DR. ROMANOV

CLIENTS, PARTNERS, ENGAGEMENTS

We have been fortunate to work & align our efforts with these organizations & companies in promoting health and fitness for everyone.

 

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