Tag | step rate
Technique: Analysis of Usain Bolt’s Running Technique
in Running, Science, TechniqueWhat is hidden behind the outer, visible picture of running that defines the superiority of this talented sprinter?
Theory & Practice: Stride Frequency and Muscle-Tendon Elasticity Complex
in Human Body, Running, Science, Strength, TechniqueStride frequency is a very important parameter of running technique. Why do we pay so much attention to it? Why is 180 so important?
DR. NICHOLAS ROMANOV
A world-renowned sports scientist, Olympic coach and bestselling author Dr. Nicholas Romanov is the developer of the Pose Method®.
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