5k Articles
Training: How to Keep Good Running Form for Long Distance
Long distance running seems to be a world away from sprinting. But if we look at the essence of running – they are one and the same. Running is running. While different distances do require different training plans, the running technique used, however, is the same. Your body’s mechanics and the work of gravity do not… Read more
File under: Running,Technique,Training
Tagged with: 10k, 5k, half marathon, long distance, marathon, ultra distance, ultramarathon, ultrarunning
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