Become a Better Athlete: Improve Your Technique with the Pose Method®

BECOME A BETTER RUNNER
Improve Your Technique with the Pose Method®

What is Pose Method of Running?
BECOME A BETTER ATHLETE
Improve Your Technique with the Pose Method®

What is Pose Method?

THE RUNNING APP: An app that does what no other app can do. Keep on training and your program will keep modifying itself when you input your training results after each session. You won’t need to think about your own programming ever again!

MILITARYRUNNING.COM

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Training Plans

Buy a Customized Training Plan - 10$/month (One Time Purchase)

#1. WHAT IS YOUR GOAL?

Distance:
Race Name:
Race Date:

#2. WHEN WILL YOU START TRAINING?

Select First Day of Training:

#3. WHAT DAYS WILL YOU TRAIN?

Select 3-6 days of training.

Sun
Mon
Tues
Wed
Thur
Fri
Sat

#4. WHAT IS YOUR MOST RECENT 5K TIME?

: :
(No 5K time? Leave this as is.)

FIND A LOCAL RUNNING COACH OR CLASS: 1-on-1 and group running technique and training for runners of all levels and athletes of all sports. Improve speed, prevent common running injuries and go after it!