BECOME A BETTER RUNNER
Improve Your Running Technique with the Pose Method®
If you’ve ever read “tips” on how to improve your running technique – lean forward, land on your forefoot, do ‘figure 4’, don’t overstride or shorten your stride, increase your cadence to 180, running is a series of falls, etc – you’ve read bits and pieces of the Pose Method® of Running. Developed in 1977 by Dr. Nicholas Romanov, a Soviet era sport scientist, and introduced to runners worldwide in 1993, it started a revolution in running. Learn more >
Local Pose Method® Running Clinics are open to everyone. Runners and athletes of all levels and backgrounds, teens and recreational runners – all are welcome!
- Never gone running before but would like to?
- Did a few races and would like to improve?
- Got a recurring ache when you run that won’t go away?
POSE METHOD® OF RUNNING
Improve Your Running Technique To Experience A Breakthrough In Your Performance
AN ONLINE MASTER COURSE ON RUNNING
Let an Olympic Coach, Lecturer on Biomechanics and best-selling author Nicholas Romanov, Ph.D. show you how to correct your running technique to help you improve your running form.
Buy a Customized Training Plan - 10$/month (One Time Purchase)
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