Flexibility Program

Flexibility Routines for Runners

A brand new video program is here! Here’s a set of flexibility routines that are simple and easy to follow. Whether you run or participate in any other athletic activity, doing these routines regularly will help you stay healthy and keep on improving. Get started now.


Running Clinics 2015

Running Technique Clinics with Dr. Romanov

Wondering how you can learn to run faster? How to increase your endurance? How to improve your running mechanics to become more efficient? Got an injury that won’t go away? We got you covered. Sign up for the running clinic with Dr. Romanov! All levels of runners are welcome. Space is limited. Register now.

Get Certified to Coach

Pose Method® Coach Certification Program

Become a Pose Method® Certified Technique Specialist. With the Pose Method® you will have the know-how and the tools to take your clients to the next level.  You will learn how to improve their speed, performance, endurance and put an end to their injuries for good.