overuse injuries Articles

Training: How To Recover Faster After a Marathon

What does it mean to finish a marathon? Many runners, especially novices, have inspiring ideas that help them get through training and to the finish line. And then the finish line looks like a battlefield with runners wobbling and hobbling around with pain all over their bodies and minds. The video clips of runners crawling… Read more

File under: Human Body,Running,Technique,Training
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