Tag | physiological
Training: How To Recover Faster After a Marathon
in Recovery, TrainingHow can you make your recovery faster and more effective? You need to learn a very simple procedure which I developed over the years and call ‘strength recovery’.
RESEARCH
DR. NICHOLAS ROMANOV
A world-renowned sports scientist, Olympic coach and bestselling author Dr. Nicholas Romanov is the developer of the Pose Method®.
RECENT ARTICLES
- How to Wear Running Shoes the Right Way
- The Free Falling Concept: Using Gravity for Effortless Running
- Running for Life: The Pose Method® Approach for Senior Runners
- In Response to “The Search for the Holy Grail in Running Biomechanics: Is There an Ideal Movement Profile for Minimizing Mechanical Overload?”
HEALTH + FITNESS
Our educational and training courses provide up to 28 contact hours for Physical Therapists + PT Assistants, Personal Trainers (ACE).
CROSSFIT COMMUNITY
Approved continuing education course for CrossFit coaches. Pose Method of Running is used by CrossFit community members since 2007.
FEDERAL GOVERNMENT
Tactical and all terrain technique and training for the military, special ops and first responders. Providing advanced instruction since 2008.
GET CERTIFIED
Certified Running Technique Specialist (CRTS) credential will compliment and enhance your other current certifications. It is most popular among Physical Therapists, Athletic Trainers, military, sports coaches.
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