All human movement is gravity-dependent. Whether you’re running, swimming, walking to your car or reaching for milk in your refrigerator – you’re moving under the influence of gravity.

In general, better balance translates to higher precision of movement regardless of sport, but how does our balance affect our speed?

Does the above question make any sense to anyone who is involved in running? Isn’t running a natural, simple and accessible for most people exercise for health, pleasure and competition? Is there anything wrong with this picture? By the latest statistical data, there are about 33.6 million people only in the US, including people running in some exercise program, which makes running the most popular and also the most dangerous kind of sport, because by the same statistical analysis, 2 out of 3 runners are injured every year. This statistic was first shown in the 70’s, when the running boom…