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Buy a Customized Training Plan - 10$/month (One Time Purchase)
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A world-renowned sports scientist, Olympic coach and bestselling author Dr. Nicholas Romanov is the developer of the Pose Method®.
Our educational and training courses provide up to 28 contact hours for Physical Therapists + PT Assistants, Personal Trainers (ACE).
Preferred CrossFit Course for running. Used by millions of CrossFit community members since 2007.
Tactical and all terrain technique and training for the military, special ops and first responders. Providing advanced instruction since 2008.