pose running Articles

5 Things You Should Know About the Running Pose

There is only one Running Pose. The Running Pose that you go through is identical to the Running Pose of the runner next to you at the local race, as well as an elite runner at the championship or Olympics. The Running Pose is the key pose that is the heart of the running cycle. It is a… Read more

File under: Pose Method,Running,Technique
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