ARTICLES BY DR. ROMANOV

Educational Articles, Features and Commentary

Pose Method Publishing, Inc

April 30, 2022InRunning, Sports Injuries, Technique

Training: Calf Soreness

Pose Method Publishing, Inc

January 23, 2018In5K, Analysis, Running, Technique, Training

Training: How to Keep Good Running Form for Long Distance

Pose Method Publishing, Inc

January 16, 2018InRecovery, Training

October 17, 2017In5K, Training

Theory & Practice: 5 Golden Rules of a Proper Training Program

Pose Method Inc

August 22, 2017InFlexibility, Human Body, Pose Method, Science

Theory & Practice: Flexibility vs Stretching

July 25, 2017InCrossFit, Human Body, Running, Science, Speed, Strength, Training

Theory & Practice: Athlete’s Muscles

Pose Method Publishing, Inc

January 23, 2018In5K, Analysis, Running, Technique, Training

Training: How to Keep Good Running Form for Long Distance

Pose Method Publishing, Inc

January 9, 2018InCrossFit, Technique, Training

CrossFit: Increase WOD Running Speed in One Day

Pose Method Publishing, Inc

December 19, 2017In5K, Human Body, Running, Technique

Technique: Head Position When Running

Pose Method Publishing, Inc

December 12, 2017In5K, Human Body, Perception, Running, Strength

Training: Remedy for Fatigue When Running

Pose Method Publishing, Inc

December 5, 2017In5K, Balance, Perception, Running, Technique

Technique: How to Run on Ice or Any Slippery Surface

Pose Method Publishing, Inc

October 17, 2017In5K, Training

Theory & Practice: 5 Golden Rules of a Proper Training Program

Pose Method Inc

August 22, 2017InFlexibility, Human Body, Pose Method, Science

Theory & Practice: Flexibility vs Stretching

July 25, 2017InCrossFit, Human Body, Running, Science, Speed, Strength, Training

Theory & Practice: Athlete’s Muscles

Pose Method Publishing, Inc

April 18, 2017In5K, Perception, Running, Technique, Training

Theory & Practice: What Is Overstriding in Running?

Pose Method Publishing, Inc

October 25, 2016InEtc., Running, Technique

Et Cetera: 5 Things You Should Know About the Running Pose

Reading furnishes the mind only with materials of knowledge; it is thinking that makes what we read ours.

– John Locke

CURATED ARTICLES

A Handpicked Selection of Educational + Informative Material

The surprising psychology behind mastering a new skill

The Evolution Of Arthritic Knees

Journal of the American College of Cardiology

Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening

What Makes a Sport a Sport?

Has The Word “Expert” Lost Its Meaning?

VIEW MORE

ARTICLES BY DR. ROMANOV

Training: Calf Soreness

Training: How to Keep Good Running Form for Long Distance

Training: How To Recover Faster After a Marathon

CrossFit: Increase WOD Running Speed in One Day

Technique: Head Position When Running

Training: Remedy for Fatigue When Running

Technique: How to Run on Ice or Any Slippery Surface

Theory & Practice: 5 Golden Rules of a Proper Training Program

Theory & Practice: Flexibility vs Stretching

Theory & Practice: Athlete’s Muscles

Training: How to Keep Good Running Form for Long Distance

CrossFit: Increase WOD Running Speed in One Day

Technique: Head Position When Running

Training: Remedy for Fatigue When Running

Technique: How to Run on Ice or Any Slippery Surface

Theory & Practice: 5 Golden Rules of a Proper Training Program

Theory & Practice: Flexibility vs Stretching

Theory & Practice: Athlete’s Muscles

Theory & Practice: What Is Overstriding in Running?

Et Cetera: 5 Things You Should Know About the Running Pose

CURATED ARTICLES

The surprising psychology behind mastering a new skill

The Evolution Of Arthritic Knees

Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening

What Makes a Sport a Sport?

Has The Word “Expert” Lost Its Meaning?

DR. NICHOLAS ROMANOV

HEALTH + FITNESS

CROSSFIT COMMUNITY

FEDERAL GOVERNMENT