THE RUNNING CLINIC
Pose Method® Of Running Event
Pose Method® Running Clinic is open to everyone. Runners and athletes of all levels and backgrounds, teens and recreational runners – all are welcome!
- Never gone running before but would like to?
- Did a few races and would like to improve?
- Got a recurring ache when you run that won’t go away?
We can help!
SCHEDULE
This is a typical schedule of the Running Clinic.
Start Times and the duration are subject to change. Please check the specifics for each individual event.
START (Check your event’s time)
- Introduction and Concepts
- Basic mechanics
- Technique and drills
- Q & A
PREREQUISITES
None.
RECOMMENDED STUDY MATERIALS
You’re welcome to come to the running clinic without any preparations, but if you wanted to get started and have some basics covered, the following materials are the best way to get into it:
- Running Revolution (book) To get started with the Pose Method it is highly recommended to get familiar with the essence of the method, its history, its fundamental structure. The best way to do that is to read the Running Revolution by Dr. Romanov, an essential guide for all runners seeking to go faster and farther without injury.
- Beginner’s Guide (video guide) This package was developed to help anyone on any level at any point to transition to Pose running. It provides clear and detailed information on the fundamental structure of the Pose Method of running and reinforces it with visuals, and demonstrations of practical application.
- Articles (library) Covering a wide range of topics, these short and easy to read articles are free and will help you build the appropriate foundation.
- POSEtv (videos) A list of free videos to get your started with the Pose Method.
POLICIES
Our policies are updated as needed. Please review them carefully when signing up for our running events. We reserve the right to update these policies at any time.
AGE REQUIREMENTS
- Age 18 +
- Age 13-17 participants must be accompanied by a parent or legal guardian. Once the participant is signed in by the Lead Instructor of the Running Clinic, parents/ legal guardians are welcome to stay to observe or leave to return in time for pick up.
CANCELLATION AND REFUND POLICY
- To cancel please contact us at least 15 days before the scheduled event to receive a full refund
- To transfer your registration to another date please contact us courses@posemethod.com
- ‘No-shows’ – no refunds.
Questions? Contact us courses@posemethod.com
In twenty-five years of working with running athletes, I have yet to find a more meaningful resource.
Course with Dr Romanov was one of the best & most inspiring course I’ve ever did. Everything was clear and logical, very good materials to learn, great progression and huge knowledge.
HOST THIS CLINIC
One of the easiest ways to participate in our clinic is to host it! The requirements are simple and require virtually no effort on the part of the host. Apply to host the Running Clinic now.