Running Technique Specialist Live Seminar

BECOME A BETTER RUNNER

Improve Your Technique with the Pose Method®

RUNNING TECHNIQUE SPECIALIST

Pose Method® Specialist Certification Course | Level 1

THE POSE METHOD: A STANDARDIZED APPROACH TO RUNNING & INJURY PREVENTION

This 2-day seminar is designed to teach athletes, runners as well as sports and health professionals the biomechanically correct running technique, and how to use video analysis and running technique assessment tools to analyze running gait and identify errors in movement that produce inefficient technique and lead to overuse injuries.

During this immersive educational seminar participants will learn how to increase speed and endurance, how to prevent running related injuries and remain injury free.

Everyone is welcome to participate! Whether it’s for your own benefit or to help others.

The Pose Method of running has not only eliminated my injuries, it has been an integral part of continued improvement in my chosen sport. In fact at fifty-two years of age I’m still improving. A bonus of the Pose Method for me has been significant health and strength improvement.

Terry Roberts35 time Ironman finisher & Ironman Australia legend

SEMINARS

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AGE

REGISTRATION PACKAGES

1-Day (Saturday) – Choose this option if you’re an athlete, a recreational runner
- 50% OFF monthly subscription to video training series for 3 months
- Multiple video analyses during the seminar
- Strength conditioning circuits for runners
- Running specific warm-up & cool down
- Romanov Academy of Sports Science Certificate of Attendance

2-Day (Saturday-Sunday) – Choose this option if you’re a Coach/Fitness professional or plan to become one, Physical Therapist or an Army instructor
- All of the above
- How to do your own video analysis on your smartphone
- Identify and correct running technique errors
- Romanov Academy of Sports Science ‘Running Technique Specialist’ Certificate of Title
- Listing at Technique Specialist Worldwide Registry
- Option to start an official RPM Run Club

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RTS option is reserved for certified Running Technique Specialists. Please use your current Certificates serial number to register free to participate as an assistant coach. If you do not have a Certificate with a serial number please contact us for more information on renewing your Certificate of Title.

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PREREQUISITES

Prerequisites

None.

Required Study Material

To study and prepare for the RTS Certification all candidates must read and view the following material prior to attending the Clinic. This will ensure a better understanding of the subject.

The Pose Method of Running (book) To get started with the Pose Method you must get familiar with the essence of the method, its history, its fundamental structure. The best way to do that is to read the Pose Method® of Running written by Dr. Romanov.
Beginner’s Guide (article & video package) This package was developed to help anyone on any level at any point to transition to Pose running. It provides clear and detailed information on the fundamental structure of the Pose Method of running and reinforces it with visuals, and demonstrations of practical application.
Articles (articles) Covering a wide range of topics, these short and easy to comprehend articles will help you build the appropriate foundation.

PROCESS

Certification Process

The certification process was developed to ensure the candidates are properly prepared for the certification examination and are prepared for the ‘technique specialist’ designation.

Step 1 | Prepare

Studying the recommended material is your first step on the way to getting Pose Method® Certified. We have provided you with the basics that you will need to help you study for the Running Technique Specialist Certification Clinic and to take the Online Exam.

Step 2 | Attend a Clinic

Theory and practice come together at the Certification Clinic. You will put to practice the theoretical knowledge you’ve gained, study and perform video analysis, learn how to teach running technique to your clients, practice running drills and strength exercises.

Step 3 | Take the Exam

This online examination has been developed to assess whether an individual exhibits the competency of required knowledge and skills necessary to be designated as and awarded the title of the Pose Method® Certified Running Technique Specialist.

FAQ

Frequently Asked Questions

Do I need to attend a Certification Clinic to get Certified?

Yes. The Certification Clinic is part of an essential educational process that will enable you to teach the correct running technique.

Can I get Certified online?

No. To become a Certified Running Technique Specialist you need to gain actual practical hands-on experience.

Is study material included in the price of Certification?

No. The required study material must be purchased separately.

I attended a running clinic with a coach who knows Pose Method very well, can I take the exam and get Pose Method Certification?

No. You have to attend a Certification Clinic conducted by our designated instructor and listed on our website in order to get Certified.

How can I get Certified if there are no Certification Clinics in my area?

The only way to get Certified is to attend a Certification Clinic. We now have courses scheduled in many locations please check our calendar.

Who conducts the Certification Clinics?

All Certification Clinics are conducted by either Dr. Romanov or a designated Head Coach.

POLICY

Cancellation and Refund Policy

We reserve the right to update this policy at any time.

If you need to cancel please contact us at least 45 days before the scheduled event to receive a full refund
The registration may also be transferred to the same course scheduled for another date and/or location per request.
‘No-shows’ – no refunds. However the registration may be transferred to another date/location per request.

Last update: February 19, 2019

“I attended the Pose Method Course with Dr. Romanov in Miami and it was a phenomenal experience. I honestly don’t know how any human being could have covered as much information and simplified in a way that made it all digestible. It is a simple concept but with many nuances that make it difficult to explain and they did a great job.

The whole thing was fantastic. I would recommend to anyone that wants to learn more about running from the weekend runner to the physical therapist.

Tim BartlemanPolk City, IA

LEARNING OBJECTIVES

Upon completion of this online course, participants will be able to:

Operate with a clear framework for running movement
Identify the invariable elements within the anatomy of a running stride and how they contribute to a runner’s speed, endurance, and injury prevention
Demonstrate drills and exercises that enhance the runner’s perception of the movement and improve his/her motor pattern
Use running specific strength conditioning exercises
Teach running technique in individual and group settings, training sessions and in preparation for endurance events
Conduct video analysis of the running gait and identify technique errors
Explain common injuries associated with poor running technique and address those injuries by correcting technique errors
Work with athletes or clients by evaluating their technique and providing instruction to improve their speed

I have been working with Florida Guardsmen. So far this year alone we introduced pose to 2x wellness camps (87 Soldiers failing their fitness test), 50 executive leaders (senior army leaders) at an Army Combat Fitness Test (ACFT) workshop, and 6 Soldiers during an Occupational Physical Assessment Test (OPAT) workshop. They love it!

Jeremy D. Howard, Army National Guard

PUBLISHED RESEARCH + PAPERS

Diebal-Lee AR, Kuenzi RS, Rábago CA. Return to running following a knee disarticulation amputation: a case report. Int J Sports Phys Ther. 2017 Aug;12(4):655-669. PMCID: PMC5534156
Pieter H. Helmhout, PhD, MSc, Angela R. Diebal, PT, DSc, Lisanne van der Kaaden, MSc, Chris C. Harts, MSc, Anthony Beutler, MD, and Wes O. Zimmermann, MD. Orthop J Sports Med. 2015 Mar; 3(3): 2325967115575691. The Effectiveness of a 6-Week Intervention Program Aimed at Modifying Running Style in Patients With Chronic Exertional Compartment Syndrome. DOI: 10.1177/2325967115575691
Fletcher G, Bartlett R, Romanov N (2014) A Case Study of Two National Standard Sprinters Completing a Pose and Traditional Sprint Start Technique. J Athl Enhancement 3:2. DOI:10.4172/2324-9080.1000145

Published research and papers are listed here

WE PROVIDE:

Preferred CrossFit Course for Running. Our 2-day seminars are approved for 16 CEUs. Used by CrossFit community members since 2007.

Tactical and all terrain technique and training for the military, special ops and first responders. Providing advanced instruction since 2008.

Continuing education for health and fitness professionals. Our 2-day live seminars are approved for 16 contact hours. Since 2008.

HOST THIS SEMINAR

One of the easiest ways to participate in our seminar is to host it! The requirements are simple and require virtually no effort on the part of the host. Apply to host the Pose Method® seminar now.

REQUEST TO HOST

BECOME A BETTER RUNNER

RUNNING TECHNIQUE SPECIALIST

Age Requirements

Prerequisites

Required Study Material

Certification Process

Frequently Asked Questions

Cancellation and Refund Policy

WE PROVIDE:

HOST THIS SEMINAR

DR. NICHOLAS ROMANOV

HEALTH + FITNESS

CROSSFIT COMMUNITY

FEDERAL GOVERNMENT