The CE courses listed under the Health and Fitness category are intended for coaches, instructors, trainers.

The Pose Method: A Standardized Approach to Running & Injury Prevention

POSE METHOD® SPECIALIST CERTIFICATION COURSE
Live Seminar: 16 Contact Hours

If coaching is your passion, don’t let ‘technique’ be a missing ingredient in the formula of your success. This 2-day course is designed to teach sports and health professionals the biomechanically correct running technique, and how to  use video analysis and running technique assessment tools to analyze running gait and identify errors in movement patterns that produce inefficient technique and lead to overuse injuries.

During this immersive educational course participants will also learn how to use specific corrective technique drills and strength exercises to prevent running related injuries, significantly reduce eccentric knee loading, and improve pain and disability associated with the chronic exertional compartment syndrome.

Related scientific research and clinical studies will be presented and discussed.

“I attended the Pose Method Course with Dr. Romanov in Miami and it was a phenomenal experience. I honestly don’t know how any human being could have covered as much information and simplified in a way that made it all digestible. It is a simple concept but with many nuances that make it difficult to explain and they did a great job.

The whole thing was fantastic. I would recommend to anyone that wants to learn more about running from the weekend runner to the physical therapist”.

– Tim Bartleman,
Polk City, IA

COURSE OBJECTIVES

This Pose Method® Seminar teaches participants::

1. The fundamental principles of all human movement defined by the Pose Method system
2. A clear framework for the running movement
3. The invariable elements within the anatomy of a running stride and how they contribute to a runner’s speed, endurance, and injury prevention
4. Drills and exercises that enhance the runner’s perception of the movement and improve his/her motor pattern
5. Running specific strength conditioning
6. How to teach running technique in individual and group settings, training sessions and in preparation for endurance events
7. How to use video analysis evaluation tool and provides clear guidelines for identifying technique errors
8. How to address common injuries associated with poor running technique, as well as provides a conceptual foundation for understanding the cause of injuries
9. How to work with athletes by evaluating their technique and providing drill instruction to improve their technique and speed

“The Pose Method of running has not only eliminated my injuries, it has been an integral part of continued improvement in my chosen sport. In fact at fifty-two years of age I’m still improving. A bonus of the Pose Method for me has been significant health and strength improvement.”
– Terry Roberts,
28 time Ironman finisher and Ironman Australia legend.

If your clients are professional or recreational runners, or if they participate in an athletic activity that involves running (which would include the majority of athletic activities), then whether you’re a Physical Therapist, a Sports Doctor, an Athletic Trainer or a Coach – this Certification is for you.

Become a Pose Method® Certified Running Technique Specialist. Teach your clients and athletes how to run and help them become faster and reduce injuries. Developed by an Olympic Coach, the Pose Method® of Running is currently the only method of teaching running technique with scientific and clinical evidence of reducing impact on knees by virtually 50% and dramatic reduction of pain and disability associated with the chronic compartment syndrome.

Published research and papers are listed here