BECOME A BETTER RUNNER
Improve Your Technique with the Pose Method®
1-DAY LIVE SEMINARS
Continuing Education For Health + Fitness Professionals
POSE METHOD® OF RUNNING
Approved for 8 hours of continuing education for Physical Therapists, PTAs and CrossFit, this seminar delivers the science of running in easy terms and clear language. Upon completion of this seminar you will be able to identify the invariable elements within the anatomy of a running stride and how they contribute to a runner’s speed, endurance, and injury prevention, conduct video analysis of the running gait and identify technique errors, explain common injuries associated with poor running technique and address those injuries by correcting technique errors.
MILITARY SEMINARS
Tactical and All Terrain Technique and Training for the Military
IMPROVE READINESS AND PHYSICAL FITNESS
This 1-day seminar covers the fundamentals of correct running technique. Participants will learn how to improve their maneuverability and increase their capacity to handle various terrain including uneven surface, slopes, ice and sand, running while carrying a load, a backpack.
This seminar also creates an important skill based foundation for instructors who are tasked with carrying out the ACFT to help improve the scores of their cadre.
Contact us to schedule this seminar & instructor training at your location. Providing advanced instruction since 2008.
Private Seminars
Romanov Academy leads custom-designed private Pose Method® seminars around the world for the military, first responders, health and fitness professionals and educators. Email courses@posemethod.com for more information.