Tag | falling
Pose Method Publishing, Inc The Free Falling Concept: Using Gravity for Effortless Running
Developed by Dr. Nicholas Romanov in 1977, the Free Falling Concept redefines running as a partnership with gravity – transforming effort into ease and movement into skill.
Pose Method Publishing, Inc Training: Improve Balance to Increase Speed
In general, better balance translates to higher precision of movement regardless of sport, but how does our balance affect our speed?