Pose Method
/pəʊz ˈme-thəd /
noun
The Pose Method® is a proprietary teaching system developed by Dr. Nicholas Romanov, Ph.D. to train human movement under the constant condition of gravity.
After discovering how movement is organized within gravity and formulating a coherent model to describe it, Dr. Romanov developed the Pose Method® as a structured way to teach that understanding. The method translates a physical reality into learnable skill through perception training, technique organization, and systematic application.
The Pose Method® is an educational technology designed to transmit the model of movement accurately and consistently across individuals, conditions, and activities.
Trademark
The Pose Method® is a registered trademark.
Applications
The Pose Method® can be applied to all human movement. The currently available modules are:
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- The Pose Method® of Running
A structured system for learning running technique based on movement organization under gravity. - The Pose Method® of Swimming
A structured system for learning swimming technique based on the same organizational principles. - The Pose Method® of Cycling
A structured system for learning cycling technique within gravity-defined conditions. - The Pose Method® of Triathlon
An integrated system for learning swimming, cycling, and running as a unified movement framework rather than separate techniques.
Watch this video:
- The Pose Method® of Running
