Pose Method

Pose Method is a name for a system developed by Nicholas Romanov, Ph.D. to teach and to learn human movement and sport specific techniques. Read more >

pose meth·od

/pəʊz /



a specific way to position your body


a systematic approach to or an established procedure for accomplishing something.

  1. a procedure, technique, or way of doing something, esp. in accordance with a definite plan
  2. a manner or mode of procedure, esp. an orderly, logical, or systematic way of instruction, inquiry, investigation, experiment, presentation, etc
  3. order or system in doing anything
  4. orderly or systematic arrangement, sequence, or the like

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