Running Program - 5K
4-Week – 5K Prep Running Training Video Program
Crush your first or next 5K with this online video program. It gets the beginners started on the right track and helps others to improve further. No more guessing if you have the right plan for you, no more wondering if you’re doing the exercises and drills right. See the running drills and do them right, see the flexibility routine and follow along. You will get the training plan and the visual instructions all in one package. This video program makes training for a 5K easier than ever before.
This is the 1st Online Video Subscription service in sports industry.
This video program includes
- 49 HD online videos
- Running technique instructions
- Running drills
- Strength training exercises
- Dr. Romanov’s flexibility routine
- Multi-angle views of drills & exercises
- Weekly training schedules
This program is part of Online Video Series that currently includes 6 Video Programs all for one monthly subscription price.
- 6 Video Programs
- Over 400 HD videos
- 24/7 access
- Play on any device