push off Articles
Running Technique: 5 Most Popular Misconceptions
Here are 5 most popular misconceptions in running. Take note of these components and let them be.
The Extensor Paradox in running
The original article (below) on the topic at hand, was published in Biomechanics of Distance Running in 1990. As you read the data and conclusions from this research you’ll see that the scientific community was not ready to accept the idea of the role of gravity as a leading force in running. A classical vision… Read more
File under: Running,Science,Technique
Tagged with: biomechanics, distance running, extensor, extensor paradox, Human Kinetics, Irene S. McClay, Mark J. Lake, Peter R. Cavanagh, push off, quad muscles, quads, running technique