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Running Technique: 5 Most Popular Misconceptions

Here are 5 most popular misconceptions in running. Take note of these components and let them be.

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The Extensor Paradox in running

The original article (below) on the topic at hand, was published in Biomechanics of Distance Running in 1990. As you read the data and conclusions from this research you’ll see that the ┬áscientific community was not ready to accept the idea of the role of gravity as a leading force in running. A classical vision… Read more

File under: Running,Science,Technique
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