Tag | Leonardo da Vinci

blankPose Method Publishing, Inc

The Free Falling Concept: Using Gravity for Effortless Running

Developed by Dr. Nicholas Romanov in 1977, the Free Falling Concept redefines running as a partnership with gravity – transforming effort into ease and movement into skill.

blankPose Method Publishing, Inc

Theory & Practice: Gravity + Movement

All human movement is gravity-dependent. Whether you’re running, swimming, walking to your car or reaching for milk in your refrigerator – you’re moving under the influence of gravity.