jump rope Articles
Training: Jumping Rope – Best Exercise for Your Feet and Body
Jumping rope is one of those classic, timeless exercises that crossed all borders and is favored by professional athletes as much as by kids. It is easily accessible and doable. Any rope would do, no special shoes necessary, barefoot is even better. Anyone can do it. Of course, if we want to be detailed we… Read more
(Beginner) runner: gear check
Always remember that after everything is said and done it’s not the equipment it’s the skill of the operator that saves the day.