Tag | free fall
The Free Falling Concept: Using Gravity for Effortless Running
in Perception, Pose Method, Running, TechniqueDeveloped by Dr. Nicholas Romanov in 1977, the Free Falling Concept redefines running as a partnership with gravity – transforming effort into ease and movement into skill.
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DR. NICHOLAS ROMANOV
A world-renowned sports scientist, Olympic coach and bestselling author Dr. Nicholas Romanov is the developer of the Pose Method®.
RECENT ARTICLES
- How to Wear Running Shoes the Right Way
- The Free Falling Concept: Using Gravity for Effortless Running
- Running for Life: The Pose Method® Approach for Senior Runners
- In Response to “The Search for the Holy Grail in Running Biomechanics: Is There an Ideal Movement Profile for Minimizing Mechanical Overload?”
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