CrossFit Kids Articles
Champions Club Chronicles vol. 5: Track Wrap-up
You are not a good coach unless your athletes move well.
Champions Club Chronicles Vol. 4: Outside of My Precious Bubble
It is Monday. After a recommendation from a few people, I now coach track at Warren Mott High School and today is the first day of practice. While driving to school I have images of Bishop Foley practices from three years back going through my head; the short Pose introduction, warmup routine, partner falling drills,… Read more