agility Articles

Pose Method in Sports

The question of how to use Pose Method effectively in other sports is asked all the time. Running is part of virtually all sports and athletic activities, but it’s not all just running of course. We’re dealing here with sprinting, dashing, zig zagging, coming to a sudden stop and then suddenly dashing again, and so… Read more

File under: Human Body,Pose Method,Running,Speed,Sports,Technique
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