Tag | 180
Theory & Practice: Stride Frequency and Muscle-Tendon Elasticity Complex
in Human Body, Running, Science, Strength, TechniqueStride frequency is a very important parameter of running technique. Why do we pay so much attention to it? Why is 180 so important?
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DR. NICHOLAS ROMANOV
A world-renowned sports scientist, Olympic coach and bestselling author Dr. Nicholas Romanov is the developer of the Pose Method®.
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- How to Wear Running Shoes the Right Way
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- In Response to “The Search for the Holy Grail in Running Biomechanics: Is There an Ideal Movement Profile for Minimizing Mechanical Overload?”
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