POSE METHOD® SPECIALIST CERTIFICATION COURSE

THE POSE METHOD: A STANDARDIZED APPROACH TO RUNNING AND INJURY PREVENTION

LIVE SEMINAR: 16 CONTACT HOURS

This 2-day course is designed for the members of the Military to learn how to improve readiness and physical fitness. Participants will be taught how to do video analysis and use running technique assessment tools to analyze running gait, movement patterns and identify deviations from the standard established by the Pose Method framework.

Prevention of running related injuries and significant reduction in eccentric knee loading will be discussed. The course will cover the importance of correct technique in running as well as its connection to physical fitness and general readiness. Participants will learn how to use specific technique drills and strength exercises to improve speed and endurance.

Related scientific research and clinical studies will be presented and discussed.

Since adopting this practice I have seen patients who were unable to run for years, not only start running again, but do so pain free. Other patients have shaved one to two minutes, on average, off of their two-mile Army Physical Fitness Test run times. Since learning the Pose Method, I have personally dropped my half marathon time by 10 minutes.

Angela Diebal, LTC, SP Dir.Physical Performance Service Line, US Army

ADDITIONAL INFORMATION

SCHEDULE

Duration: 2 days (Weekdays or weekends)

Hours: 9AM – 6PM

Exam: offered online, should be done within 30 days after attending live seminar.

Registration: $890 (exam included)

To register for this seminar please check the available dates/locations below. To receive a 20% military discount please email 2 forms of ID or send an email request from your military issued email account to courses@posemethod.com

GI BILL

Reimbursement for this Certification has been approved under the GI Bill and is provided by the Department of Veterans Affairs (VA). Click here for instructions.

INSTRUCTIONAL METHODS

Instructional methods will include lecture, video analysis tutelage, multimedia presentation, Q & A sessions throughout the course.

The practical portion will include active participation for experiencing corrective drills and exercises, developing running skill and understanding of it, as well as demonstrating competence in course material. A printed multi-page handout will be provided as part of the course registration, options for obtaining further educational and training videos, books, instructional booklets and continuing training will be discussed.

CONTINUING EDUCATION

This seminar is approved for 16 contact hours and/or meets the requirements of continuing education for Physical Therapists and Physical Therapist Assistants in the following states: AK, AL, AZ, CA, CO, CT, DE, FL, GA, HI, IA, ID, IL, IN, KS, KY, MA, MD, ME, MI, MN, MO, MS, MT, NC, ND, NE, NH, NV, NY, OR, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WI, WY Click here to learn more >

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The Pose Method has the potential to be used as a standard by which running performances can be evaluated, coached and enhanced. In twenty-five years of working with running athletes, I have yet to find a more meaningful resource.

Tom Whipple, PTPenn State Sports Medicine and author ofThe Endurance Paradox

Tactical & all terrain technique and training for the military, special ops & first responders. Providing advanced instruction since 2008.

Interested in scheduling a closed seminar at your location? Contact us for more info at courses@posemethod.com

POSE TECH CORP
DUNS #: 135058100
CAGE Code: 58BH6