Since adopting this practice I have seen patients who were unable to run for years, not only start running again, but do so pain free. Other patients have shaved one to two minutes, on average, off of their two-mile Army Physical Fitness Test run times. Since learning the Pose Method, I have personally dropped my half marathon time by 10 minutes.
Instructional methods will include lecture, video analysis tutelage, multimedia presentation, Q & A sessions throughout the course.
The practical portion will include active participation for experiencing corrective drills and exercises, developing running skill and understanding of it, as well as demonstrating competence in course material. A printed multi-page handout will be provided as part of the course registration, options for obtaining further educational and training videos, books, instructional booklets and continuing training will be discussed.
This seminar is approved for 16 contact hours and/or meets the requirements of continuing education for Physical Therapists and Physical Therapist Assistants in the following states: AK, AL, AZ, CA, CO, CT, DE, FL, GA, HI, IA, ID, IL, IN, KS, KY, MA, MD, ME, MI, MN, MO, MS, MT, NC, ND, NE, NH, NV, NY, OR, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WI, WY Click here to learn more >
The Pose Method has the potential to be used as a standard by which running performances can be evaluated, coached and enhanced. In twenty-five years of working with running athletes, I have yet to find a more meaningful resource.