Triathlon Techniques Specialist Study Material

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Step 1

This study material is provided to help prepare candidates for the Certification Clinic and the Examination to obtain the title of the Pose Method® Certified Triathlon Techniques Specialist.

Articles and Videos

These articles and videos cover extensively the Pose Method and various training related topics.


The Pose
ARTICLE

The Pose


VIDEO

What is the Pose Method?


Sequence of poses in running
ARTICLE

The Pose – how it works