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31 search results for: human
Method
Method a systematic or established form of procedure for accomplishing or approaching something.
Pose Method
Pose Method is a name for a system developed by Nicholas Romanov, Ph.D. to teach and to learn human movement and sport specific techniques. Read more > pose meth·od /pəʊz […]
Pose
/pəʊz/ noun the position in which someone stands, sits, lies down, etc. As it related to human movement and sports, it is the central position to which someone constantly returns […]
Body Mass
Mass is a fundamental measurement of how much matter an object contains. In anthropometry, when scientific measurements of the human body are made, the mass of the human body is measured to the nearest tenth of […]
Body weight
What is body weight? It is the gravitational force that the Earth exerts on a human body at or near the Earth’s surface. Body weight is the product of body […]
Running
About Us
CrossFit: Increase WOD Running Speed in One Day
For all their variety, an overwhelming majority of WODs have one constant – running. That’s a lot of running in a community that says it hates running!
Theory & Practice: Athlete’s Muscles
I hear discussions of muscles and fibers and I wonder if people participating in the discussion are talking about doing something or is it a theoretical discussion of anatomy. If […]
Technique: Usain Bolt Can Top His Own World Record
Usain Bolt could run 100m in 9.11 seconds. Given his constitution, genetics and his running technique he has what it takes and then some.
Training: How to Increase Running Speed in One Simple Step
Whatever your current running speed is, you can run faster immediately by simply changing just one thing. Nothing else will give you the same result.
DR. NICHOLAS ROMANOV
A world-renowned sports scientist, Olympic coach and bestselling author Dr. Nicholas Romanov is the developer of the Pose Method®.
HEALTH + FITNESS
Our educational and training courses provide up to 28 contact hours for Physical Therapists + PT Assistants, Personal Trainers (ACE).
CROSSFIT COMMUNITY
Approved CrossFit continuing education course. Pose Running is used by millions of CrossFit community members since 2007.
FEDERAL GOVERNMENT
Tactical and all terrain technique and training for the military, special ops and first responders. Providing advanced instruction since 2008.