Transition Program

Transition Program for Runners (Online Video Series)

line-separator3

Become a Better Runner in 12 Weeks

Did you know? There is a total of 94 videos covering theory, running drills and exercises available in this program.

The most efficient & effective way to improve your running technique

Subscribe on Vimeo$59.99

(Available worldwide)

Buy Online

  • Transition Program for Runners
  • Download or stream

5stars“Thanks for making this. I was introduced to the POSE method by a coach about a year ago while rehabbing an over use injury. This year using what I was taught I have remained injury free and I have also set two PR’s at the age of 42, including fastest mile time and longest single distance.” – AM3RICAN PATRIOT, Subscriber

* YouTube subscription service is currently available in Argentina, Australia, Belgium, Brazil, Canada, Chile, Colombia, Denmark, Finland, France, Greece, Hong Kong, India, Ireland, Italy, Japan, South Korea, Mexico, Netherlands, Norway, New Zealand, Peru, Philippines, Portugal, Russia, Senegal, Spain, Sweden, Switzerland, United Kingdom, United States, Taiwan, Uganda