Transition Program

Transition Program for Runners (Online Video Series)

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Become a Better Runner in 12 Weeks

Did you know? You can try the Transition Program for Runners FREE for 14 days. Check it out >

The most efficient & effective way to improve your running technique

  • Learn in just 12 weeks
  • Suitable for beginners and experienced runners
  • Learn at your own pace: play, pause, stop, rewind, replay
  • Watch one video at a time, or entire program
  • Available 24/7

Buy Online

  • Transition Program for Runners
  • Download or stream

(It’ s like owning a DVD)

Subscribe on Vimeo$59.99

(Available worldwide)

5 Stars“Thanks for making this. I was introduced to the POSE method by a coach about a year ago while rehabbing an over use injury. This year using what I was taught I have remained injury free and I have also set two PR’s at the age of 42, including fastest mile time and longest single distance.” – AM3RICAN PATRIOT, Subscriber

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